Nutrition Facts for Meatloaf with tomato sauce
Image of Meatloaf with tomato sauce

Meatloaf with tomato sauce

Item Rating: 63/100

One cup of Meatloaf with tomato sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Meatloaf With Tomato Sauce is a classic comfort food dish that combines ground meat, often beef or a mix of meats, with breadcrumbs, onions, and spices, all baked to perfection. Topped with a tangy tomato sauce, this savory favorite hails from American cuisine, bringing warmth to family dinners. While it's hearty and satisfying, meatloaf can be high in calories and saturated fats, depending on the meat used. However, you can lighten it up by incorporating lean meats and adding vegetables like bell peppers or carrots. Enjoy the rich flavors and nostalgic comfort of this beloved dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 9.4118g
Protein 29.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 70.5882mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%