Meatloaf with sauce
One cup of Meatloaf with sauce is around 236 grams and contains approximately 306 calories, 20 grams of protein, 18 grams of fat, and 15 grams of carbohydrates.
Meatloaf With Sauce is a classic comfort dish that combines ground meat, typically beef or turkey, with breadcrumbs, eggs, and savory spices. Originating from American cuisine, this beloved meal is often topped with a tangy tomato-based sauce that adds a burst of flavor. While it's hearty and satisfying, it's important to note that traditional meatloaf can be high in calories and fat. However, by opting for lean meats and incorporating vegetables, you can elevate the health profile of this dish. Enjoy Meatloaf With Sauce as a delicious homestyle meal that warms the heart!
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Nutrition Facts
| Serving size | (236.4583g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 306.25 |
| Total Fat 18.3333g | 0% |
| Saturated Fat 6.7707g | 0% |
| Cholesterol 83.3334mg | 0% |
| Sodium 781.2501mg | 0% |
| Total Carbohydrate 15.1042g | 0% |
| Dietary Fiber 1.2499g | 0% |
| Total Sugars 6.4584g | |
| Protein 19.9999g | 0% |
| Vitamin D 20.8334IU | 0% |
| Calcium 41.6666mg | 0% |
| Iron 2.6041mg | 0% |
| Potassium 416.6668mg | 0% |
Source of Calories