Meatloaf with no sugar and no gluten

Meatloaf with no sugar and no gluten

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.5%
Fat: 213 cal (57.5%)
Protein: 126 cal (34.0%)
Carbs: 31 cal (8.5%)

About Meatloaf with no sugar and no gluten

Meatloaf with no sugar and no gluten is a wholesome twist on the classic comfort food, tailored for modern dietary needs. This hearty dish features lean ground meat, typically beef or turkey, mixed with nutrient-rich vegetables like onions, carrots, and bell peppers, and bound together with gluten-free alternatives such as almond flour or oats. Seasoned with herbs and spices, it delivers robust flavor without processed ingredients or additives. Popular in American cuisine, this version caters to individuals seeking healthier meals without compromising taste. High in protein and free from refined sugar or gluten, it supports balanced energy levels and is suitable for those with specific dietary restrictions. While it provides essential nutrients like iron and B vitamins, pairing it with a fresh salad or steamed greens enhances its overall nutritional profile and ensures a well-rounded meal.