One cup of Meatloaf with no sugar and no gluten is around 238.1 grams and contains approximately 397.0 calories, 32.0 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Meatloaf With No Sugar And No Gluten is a wholesome twist on a classic comfort dish. Made with lean ground beef or turkey, fresh vegetables, and gluten-free breadcrumbs, this savory loaf is packed with protein and nutrients. It's seasoned with fragrant herbs and spices, giving it a rich flavor without the added sugars or gluten found in traditional recipes. Originating from American cuisine, this healthier version ensures everyone can enjoy a family favorite while sticking to dietary needs. Perfect for meal prep or a cozy dinner, this meatloaf is a delicious way to nourish your body without compromising taste!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 556.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
