One cup of Meatloaf with ketchup and mayonnaise is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.
Meatloaf With Ketchup And Mayonnaise is a classic comfort food that combines ground beef, breadcrumbs, and a medley of seasonings, topped with a tangy blend of ketchup and creamy mayonnaise. Originating from American cuisine, this dish offers hearty flavors and a satisfying texture. While it’s rich in protein and can be made with lean meats to boost its health profile, the combination of ketchup and mayo adds sugar and fat, making it a treat best enjoyed in moderation. Elevate your dinner experience with this delicious and nostalgic favorite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
