1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatloaf with cheese
Meatloaf with Cheese is a comforting dish rooted in American cuisine, blending ground meat—often beef or pork—with breadcrumbs, eggs, and a medley of seasonings to create its signature texture and savory flavor. The addition of cheese, either mixed into the loaf or as a molten topping, enhances its richness and creaminess. Typically baked and sliced into hearty portions, this dish combines protein, fats, and carbs, making it a filling meal. While high in protein and a source of essential nutrients like iron and B vitamins, Meatloaf with Cheese can also be calorie-dense and high in saturated fats, depending on the type and amount of cheese and meat used. To make it healthier, leaner meat options and reduced-fat cheese can be substituted. Ideal served with steamed vegetables or a side salad, this dish is a classic, indulgent treat for family dinners or gatherings.
