1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A meatloaf patty is a hearty, savory dish made from seasoned ground meat, typically beef or a mix of beef and pork, combined with breadcrumbs, eggs, onion, and spices. Originating as a staple comfort food in American cuisine, it takes inspiration from traditional meatloaf recipes but is formed into individual patties instead of a loaf. Often pan-fried or baked, meatloaf patties deliver rich flavor and protein, making them a satisfying meal option. While they are a good source of protein and iron, their healthiness depends on preparation—leaner meat reduces saturated fat, and whole-grain breadcrumbs add fiber. However, they can be high in sodium and calories, especially if served with heavy sauces or sides. Pairing with fresh vegetables or a salad can balance their nutritional profile, making them a versatile dish for casual dining or family meals.