Meatloaf patty

Meatloaf patty

Dinner

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 15.8 mcg 79%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Meatloaf patty

A meatloaf patty is a hearty, savory dish made from seasoned ground meat, typically beef or a mix of beef and pork, combined with breadcrumbs, eggs, onion, and spices. Originating as a staple comfort food in American cuisine, it takes inspiration from traditional meatloaf recipes but is formed into individual patties instead of a loaf. Often pan-fried or baked, meatloaf patties deliver rich flavor and protein, making them a satisfying meal option. While they are a good source of protein and iron, their healthiness depends on preparation—leaner meat reduces saturated fat, and whole-grain breadcrumbs add fiber. However, they can be high in sodium and calories, especially if served with heavy sauces or sides. Pairing with fresh vegetables or a salad can balance their nutritional profile, making them a versatile dish for casual dining or family meals.