1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 9.0 grams of fat, and 2.5 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meatloaf cold cuts are sliced portions of pre-cooked meatloaf, typically made from a blend of ground beef, pork, or other meats combined with breadcrumbs, eggs, and seasonings like onions, garlic, and herbs. Originating as a classic comfort food in American cuisine, meatloaf cold cuts offer convenience and versatility for sandwiches, salads, or snacks. While rich in protein and iron, they can also be high in saturated fat and sodium, depending on the recipe or brand. Opting for versions made with lean meats, whole-grain binders, and minimal additives can boost nutritional value. Pairing meatloaf cold cuts with nutrient-dense foods, like whole-grain bread and fresh vegetables, can help balance their indulgent nature. Ultimately, they provide a flavorful option with room for mindful customization to suit dietary preferences or goals.