Meatloaf cold cuts

Meatloaf cold cuts

Meat

Item Rating: 49/100

1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 9.0 grams of fat, and 2.5 grams of carbohydrates.

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595.2
calories
35.7
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 23.8 mcg 119%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.3%
24.8%
67.0%
Fat: 386 cal (67.0%)
Protein: 142 cal (24.8%)
Carbs: 47 cal (8.3%)

About Meatloaf cold cuts

Meatloaf cold cuts are sliced portions of pre-cooked meatloaf, typically made from a blend of ground beef, pork, or other meats combined with breadcrumbs, eggs, and seasonings like onions, garlic, and herbs. Originating as a classic comfort food in American cuisine, meatloaf cold cuts offer convenience and versatility for sandwiches, salads, or snacks. While rich in protein and iron, they can also be high in saturated fat and sodium, depending on the recipe or brand. Opting for versions made with lean meats, whole-grain binders, and minimal additives can boost nutritional value. Pairing meatloaf cold cuts with nutrient-dense foods, like whole-grain bread and fresh vegetables, can help balance their indulgent nature. Ultimately, they provide a flavorful option with room for mindful customization to suit dietary preferences or goals.