Meatless beef

Meatless beef

Meatless beef - Dinner

Item Rating: 75/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 9.0 grams of carbohydrates.

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476.2
calories
47.6
protein
21.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 21.4 g 7%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.5%
38.8%
43.7%
Fat: 214 cal (43.7%)
Protein: 190 cal (38.8%)
Carbs: 85 cal (17.5%)

About Meatless beef

Meatless Beef is a plant-based alternative designed to replicate the flavor, texture, and appearance of traditional beef. Typically made from ingredients like peas, soy, wheat protein, and sometimes fungi, it’s seasoned with spices and natural flavors to achieve a savory profile. Popular in various cuisines, Meatless Beef can be used in dishes such as burgers, stir-fries, tacos, and pasta sauces, offering a versatile option for those reducing meat consumption. Its health benefits include being lower in saturated fats and cholesterol compared to regular beef, while providing fiber—an essential nutrient absent in animal meat. However, some products may contain higher sodium levels or additives to enhance taste and texture, so moderation is advised. Meatless Beef is ideal for individuals seeking sustainable and ethical eating choices without compromising on taste or protein intake.