One cup of Meatballs with vegetables is around 236.1 grams and contains approximately 388.9 calories, 44.4 grams of protein, 30.6 grams of fat, and 33.3 grams of carbohydrates.
Meatballs With Vegetables are a delicious and nutritious dish that combines tender, savory meatballs with a colorful medley of fresh vegetables. Originating from classic Italian cuisine, this recipe brings together ground meat—often beef or turkey—seasoned to perfection, and vibrant veggies like bell peppers, spinach, and zucchini. Packed with protein and fiber, it’s a wholesome meal that supports a balanced diet. Whether served over whole grain pasta or enjoyed on its own, Meatballs With Vegetables are a fantastic way to enjoy rich flavors while fueling your body with essential nutrients. Enjoy this hearty dish that’s both satisfying and good for you!
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.6 g | 39% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 1645.8 mg | 71% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 5.6 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1111.1 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
