One cup of Meatballs with sauce and ricotta is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 17.6 grams of carbohydrates.
Meatballs with Sauce and Ricotta are a delightful Italian comfort food dish. Juicy, tender meatballs made from ground beef and pork are seasoned with garlic, parsley, and Parmesan, then simmered in a rich, savory tomato sauce. Topped with creamy ricotta, this dish boasts a luscious texture that melts in your mouth. While meatballs provide protein and iron, the tomato sauce offers antioxidants, though the dish can be high in sodium. Perfect served over pasta or with crusty bread, Meatballs with Sauce and Ricotta are a hearty meal that warms the soul!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
