Nutrition Facts for Meatballs with sauce and onions
Image of Meatballs with sauce and onions

Meatballs with sauce and onions

Item Rating: 67/100

One cup of Meatballs with sauce and onions is around 235 grams and contains approximately 294 calories, 18 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.

Meatballs With Sauce And Onions are a savory delight that brings together tender, seasoned ground meat shaped into juicy balls, simmered to perfection in a rich, tangy tomato sauce. Originating from various cuisines around the world, these meatballs are often enjoyed with a side of pasta or crusty bread. Packed with protein, they offer a satisfying meal, while the addition of onions provides a boost of flavor and nutrients. However, be mindful of the sauce's sodium content and the calories from added oils or sugars. Perfect for weeknight dinners, these meatballs are comfort food at its best!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 58.8235IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%