1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meatballs with Curry and Coconut Sauce is a flavorful dish inspired by Southeast Asian cuisine. Juicy meatballs, typically made from ground chicken, turkey, or beef, are seasoned with garlic, ginger, and aromatic spices. They are simmered in a rich coconut milk-based curry sauce infused with ingredients like turmeric, cumin, and coriander, offering a creamy texture with a hint of warmth. The coconut milk provides essential fats, while the spices contribute antioxidants and anti-inflammatory benefits. Pair it with steamed vegetables or brown rice for added nutrients and fiber. While the dish is nutrient-rich and packed with protein, the coconut milk is high in saturated fat, which should be consumed in moderation for those watching fat intake. This dish is perfect for fans of bold flavors and comforting yet wholesome meals.