1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatballs with cream sauce
Meatballs with cream sauce is a hearty, comforting dish often associated with Swedish or Scandinavian cuisine. It typically consists of seasoned ground meat, such as beef, pork, or a mix of both, shaped into small balls and cooked until tender. The rich cream sauce is made from ingredients like heavy cream, butter, and beef or chicken broth, often flavored with spices such as nutmeg or allspice. Served over mashed potatoes, noodles, or alongside lingonberry jam, this dish offers a flavorful, well-rounded meal. While high in protein from the meat, the cream sauce and additional starches can make it calorie-dense and high in fat. Healthier adaptations might involve using lean meats, low-fat dairy for the sauce, or pairing it with whole grains and vegetables for better balance. Its indulgent nature makes it a popular choice for special occasions or when seeking comfort food.
