1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatballs soup
Meatball soup is a warm, comforting dish rooted in various cuisines, including Italian, Mexican, and Asian traditions, each offering its own flavorful twist. Typically, it features tender, protein-rich meatballs made from beef, pork, chicken, or turkey, simmered in a seasoned broth alongside a mix of vegetables such as carrots, celery, tomatoes, and onions. Some recipes may include pasta, rice, or spices to enhance texture and taste. This hearty soup is a good source of protein, vitamins, and minerals, thanks to the combined benefits of lean meats and vegetables. However, its nutritional profile can vary depending on preparation; high-fat meats and heavy sodium broths could elevate salt and calorie content. Opting for lean meat, low-sodium broth, and whole grains can make meatball soup a balanced and nourishing choice that satisfies both the palate and body.
