One cup of Meatballs is around 236.4 grams and contains approximately 666.7 calories, 36.4 grams of protein, 51.5 grams of fat, and 12.1 grams of carbohydrates.
Meatballs are a delicious and versatile dish, perfect for any meal. Traditionally made from ground meat—like beef, pork, or turkey—mixed with breadcrumbs, herbs, and spices, they’re often simmered in savory sauces. Hailing from various cuisines worldwide, meatballs can be found in Italian spaghetti and meatballs, Swedish köttbullar, and Middle Eastern kofta. While they offer protein and essential nutrients, keep an eye on portion sizes, as they can be high in calories and saturated fats. Whether served with pasta, in a sub, or over rice, meatballs are a comforting classic that never goes out of style!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.5 g | 66% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.2 mg | 40% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.4 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
