One cup of Meatballs in marinara sauce is around 236.2 grams and contains approximately 639.8 calories, 64.0 grams of protein, 39.4 grams of fat, and 32.0 grams of carbohydrates.
Meatballs In Marinara Sauce are a classic Italian dish that brings comfort to every table. Juicy, flavorful meatballs made from a blend of ground beef, pork, or turkey are perfectly seasoned with herbs like parsley and oregano. They're gently simmered in a rich, homemade marinara sauce, bursting with ripe tomatoes, garlic, and a hint of onion. While traditional recipes can be high in calories, using lean meats and whole grain pasta can make this dish a healthier option without sacrificing taste. Enjoy the celebration of bold flavors and heartwarming aromas that make Meatballs In Marinara Sauce a beloved favorite!
Calories |
639.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 689.0 mg | 29% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 4.9 g | ||
protein | 64.0 g | 128% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 98.4 mg | 7% | |
Iron | 6.9 mg | 38% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.