1 serving (235 grams) contains 336 calories, 28.7 grams of protein, 17.6 grams of fat, and 14.8 grams of carbohydrates.
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Nutrition Information
Calories |
336.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 112.8 mg | 37% | |
| Sodium | 1177.3 mg | 51% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.9 g | ||
| protein | 28.7 g | 57% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 98.7 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 467.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatballs in gravy
Meatballs in Gravy is a comforting dish enjoyed in various cuisines, most commonly associated with Swedish and American comfort food traditions. This hearty dish features tender meatballs made from ground beef, pork, or a combination, often mixed with breadcrumbs, egg, onion, and seasonings for flavor and texture. The savory gravy, typically made from beef stock, flour, and cream or butter, coats the meatballs in a rich sauce. While high in protein and iron due to the meat content, this dish can also be high in fats, sodium, and calories, depending on preparation methods. Serving it with nutrient-dense sides like steamed vegetables or whole grains can enhance its overall nutritional value. A staple in homestyle cooking, Meatballs in Gravy offers a balance of indulgence and comfort when consumed in moderation.
