1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatballs beef
Meatballs Beef are a flavorful and versatile dish commonly found in many cuisines, including Italian, Swedish, and Middle Eastern. Made from ground beef, they are often blended with breadcrumbs, eggs, and seasonings such as garlic, onion, parsley, and various spices to enhance their taste and texture. These savory morsels are typically prepared by baking, frying, or simmering in sauces like marinara or creamy gravies. Nutritionally, beef meatballs are a good source of protein, iron, and B vitamins, which contribute to energy production and muscle health. However, they can also be high in saturated fat and sodium, depending on the recipe, so moderation and mindful ingredient choices—like lean beef and whole-grain breadcrumbs—can make them a healthier option. Meatballs are an ideal addition to pasta dishes, soups, or enjoyed on their own for a hearty and satisfying meal.
