1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball with tomato sauce
Meatballs with tomato sauce is a classic dish enjoyed across many cuisines, particularly Italian. It typically consists of ground meat, such as beef, pork, or a mix, combined with breadcrumbs, eggs, garlic, herbs, and spices formed into small balls and cooked in a rich tomato sauce. The sauce often features tomatoes, olive oil, garlic, onions, and Italian herbs like basil and oregano, adding flavor and nutrients. The dish is high in protein from the meat, while the tomatoes provide antioxidants like lycopene, which support heart health. However, the nutritional aspects can vary depending on preparation. Homemade versions using lean meat and minimal salt are generally healthier, whereas restaurant or prepackaged varieties may include higher sodium, saturated fats, or added sugars. Pairing the dish with whole-grain pasta or vegetables can balance the meal and increase fiber. It’s a satisfying and versatile option that can be adjusted to fit different diets.
