Meatball with cheese

Meatball with cheese

Appetizer

Item Rating: 46/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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694.4
calories
41.7
protein
13.9
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1388.9 mg 60%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 27.8 mcg 139%
Calcium 416.7 mg 32%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.3%
24.8%
66.9%
Fat: 450 cal (66.9%)
Protein: 166 cal (24.8%)
Carbs: 55 cal (8.3%)

About Meatball with cheese

Meatball with Cheese is a savory dish often rooted in Italian-American cuisine, blending juicy, seasoned ground meat—typically beef, pork, or a mix—with melted cheese for added richness. The meatballs are typically crafted using breadcrumbs, eggs, garlic, and herbs like parsley or oregano to enhance flavor and texture. They are either baked or pan-fried and served on their own, with pasta, or in a sandwich. While high in protein from the meat and calcium from the cheese, this dish can also be calorie-dense and higher in saturated fats depending on the ingredients and preparation method. Opting for lean meats, reduced-fat cheese, or baking instead of frying can make it a healthier option. Meatballs with Cheese are a versatile comfort food often paired with marinara sauce for a perfect balance of indulgence and homestyle flavor.