One cup of Meatball sub is around 250 grams and contains approximately 520 calories, 28.2 grams of protein, 20.7 grams of fat, and 53.2 grams of carbohydrates.
Meatball Sub is a hearty classic that brings together savory Italian flavors in every bite. This delicious sandwich features tender, flavorful meatballs smothered in rich marinara sauce, all nestled in a warm, crusty sub roll. Topped with gooey melted mozzarella cheese and a sprinkle of herbs, it's a true comfort food favorite. While packed with protein, keep in mind that the sauce and cheese can make it a bit indulgent. Perfect for a satisfying lunch or dinner, Meatball Sub is a delightful taste of Italian cuisine that’s sure to hit the spot!
Calories |
520 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.7 g | 26% | |
Saturated Fat | 8.7 g | 43% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 85 mg | 28% | |
Sodium | 1292.5 mg | 56% | |
Total Carbohydrates | 53.2 g | 19% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 11.6 g | ||
protein | 28.2 g | 56% | |
Vitamin D | 50 mcg | 250% | |
Calcium | 422.5 mg | 32% | |
Iron | 5 mg | 27% | |
Potassium | 552.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.