Meatball sub

Meatball sub

Lunch

Item Rating: 61/100

One cup of Meatball sub is around 250 grams and contains approximately 520 calories, 28.2 grams of protein, 20.7 grams of fat, and 53.2 grams of carbohydrates.

Meatball Sub is a hearty classic that brings together savory Italian flavors in every bite. This delicious sandwich features tender, flavorful meatballs smothered in rich marinara sauce, all nestled in a warm, crusty sub roll. Topped with gooey melted mozzarella cheese and a sprinkle of herbs, it's a true comfort food favorite. While packed with protein, keep in mind that the sauce and cheese can make it a bit indulgent. Perfect for a satisfying lunch or dinner, Meatball Sub is a delightful taste of Italian cuisine that’s sure to hit the spot!

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520
calories
28.2
protein
53.2
carbohydrates
20.7
fat

Nutrition Information

1 cup (250g)
Calories
520
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 85 mg 28%
Sodium 1292.5 mg 56%
Total Carbohydrates 53.2 g 19%
Dietary Fiber 3 g 10%
Sugars 11.6 g
protein 28.2 g 56%
Vitamin D 50 mcg 250%
Calcium 422.5 mg 32%
Iron 5 mg 27%
Potassium 552.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.6%
22.0%
36.4%
Fat: 186 cal (36.4%)
Protein: 112 cal (22.0%)
Carbs: 212 cal (41.6%)