One cup of Meatball stew is around 236 grams and contains approximately 260 calories, 9.0 grams of protein, 17 grams of fat, and 17 grams of carbohydrates.
Meatball Stew is a hearty and comforting dish, combining tender meatballs made from ground beef and various spices, simmered in a rich tomato broth. This classic comfort food draws inspiration from Italian cuisine, filling your kitchen with delicious aromas. Packed with vegetables like carrots, potatoes, and bell peppers, it offers a balance of flavors and nutrients. While it’s a satisfying meal perfect for chilly days, be mindful of portion sizes, as the savory broth may be higher in sodium. Enjoy this delightful stew that warms the soul and satisfies the appetite!
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.0 mg | 25% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 17 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
