Meatball spianata

Meatball spianata

Appetizer

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
28.6
protein
39.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.4%
20.5%
51.1%
Fat: 285 cal (51.1%)
Protein: 114 cal (20.5%)
Carbs: 158 cal (28.4%)

About Meatball spianata

Meatball Spianata is a savory dish inspired by the rich flavors of Italian cuisine, combining tender meatballs with spianata, a type of traditional Italian cured flat salami. Typically made from a blend of ground meat, breadcrumbs, herbs, and spices, the meatballs are simmered in a tangy marinara sauce and layered alongside slices of spianata for a bold, smoky flavor profile. While this dish offers a good source of protein, the cured sausage can be high in sodium and fat, and the breadcrumbs may add carbs depending on the recipe used. Pairing this dish with a fresh green salad or whole-grain side can balance its richness and provide additional nutrients. Meatball Spianata is an indulgent option that celebrates the hearty, comforting essence of Italian cooking, perfect for special occasions or as part of a flavorful Mediterranean-inspired meal.