One cup of Meatball spaghetti is around 236.0 grams and contains approximately 245.6 calories, 14.9 grams of protein, 3.9 grams of fat, and 37.7 grams of carbohydrates.
Meatball Spaghetti is a classic Italian dish that combines tender, seasoned meatballs made from a mix of ground beef and herbs, served over al dente spaghetti pasta. Bathed in a rich, tangy marinara sauce, it offers a delightful burst of flavor in every bite. This comforting meal is a staple in Italian-American cuisine, evoking warmth and tradition. While it's a hearty indulgence, the meatballs provide protein, and adding fresh ingredients like basil and garlic gives it a nutritional boost. Just remember, moderation is key to enjoying this deliciously satisfying dish!
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Nutrition Information
Calories |
245.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.5 mg | 5% | |
| Sodium | 587.7 mg | 25% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 4.4 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
