1 serving (237 grams) contains 256 calories, 16.3 grams of protein, 11.1 grams of fat, and 23.7 grams of carbohydrates.
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Nutrition Information
Calories |
256.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 37.9 mg | 12% | |
| Sodium | 592.5 mg | 25% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 3.2 g | ||
| protein | 16.3 g | 32% | |
| Vitamin D | 9.5 mcg | 47% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 820.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball soup
Meatball soup is a hearty, comforting dish often rooted in Italian or Latin American cuisine. Typically made with savory beef or pork meatballs, the soup features a rich broth infused with garlic, onions, and herbs like parsley or oregano. Common ingredients include diced vegetables such as carrots, celery, zucchini, and tomatoes, along with pasta, rice, or potatoes for added substance. Packed with protein from the meatballs, meatball soup also delivers vitamins and fiber from its vegetable components, making it a balanced choice for many diets. However, its nutritional profile can vary depending on preparation, as higher fat content in the meatballs or excessive salt in the broth may be considerations. Versatile and satisfying, meatball soup is an ideal comfort food that can be adjusted to suit both dietary preferences and flavor profiles.
