Meatball skewer

Meatball skewer

Appetizer

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Meatball skewer

Meatball Skewers are a flavorful dish commonly found in Mediterranean and Middle Eastern cuisines, but they are also popular in global street food culture. These skewers typically feature seasoned ground meat, such as beef, lamb, or chicken, shaped into bite-sized portions and grilled for a smoky, charred flavor. Often combined with spices like garlic, parsley, cumin, and paprika, they pack a punch of flavor. Additional ingredients may include breadcrumbs or eggs for binding. Served with vegetables or a yogurt-based dip, Meatball Skewers deliver a balanced dose of protein and essential nutrients. However, they can vary in healthfulness depending on preparation—grilled versions are lighter, while fried options may have higher fat content. Pairing them with whole grains and fresh veggies can enhance their nutritional value while keeping them hearty and satisfying.