Meatball pho

Meatball pho

Dinner

Item Rating: 70/100

1 serving (450 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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210.5
calories
13.2
protein
26.3
carbohydrates
5.3
fat

Nutrition Information

1 cup (236.8g)
Calories
210.5
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 26.3 mg 8%
Sodium 789.5 mg 34%
Total Carbohydrates 26.3 g 9%
Dietary Fiber 1.6 g 5%
Sugars 2.6 g
protein 13.2 g 26%
Vitamin D 0 mcg 0%
Calcium 26.3 mg 2%
Iron 1.6 mg 8%
Potassium 210.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
25.7%
23.2%
Fat: 47 cal (23.2%)
Protein: 52 cal (25.7%)
Carbs: 105 cal (51.1%)

About Meatball pho

Meatball Pho is a savory Vietnamese noodle soup known for its fragrant broth and hearty toppings. Originating from Vietnam, pho is a staple of the country's cuisine, celebrated for its balance of flavors. This version features tender, seasoned beef meatballs served over rice noodles and garnished with fresh herbs like cilantro and Thai basil, alongside bean sprouts, lime, and optional chili peppers. The broth, typically simmered for hours with beef bones, ginger, and spices like star anise and cinnamon, is both aromatic and nutrient-rich. Meatball Pho provides a good source of protein from the meatballs and essential vitamins from the fresh vegetables and herbs. However, its sodium content can be high, depending on the preparation, making portion control important for health-conscious diners. A versatile option, Meatball Pho can be customized to suit individual preferences, whether light and refreshing or richly indulgent.