1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball peppers
Meatball Peppers are a hearty, flavor-packed dish that combines tender, seasoned meatballs with sweet bell peppers, often baked or simmered in a savory tomato sauce. Originating from Italian-American cuisine, this dish is a comforting blend of protein-rich meat, fiber-filled peppers, and nutrient-dense tomatoes. The meatballs typically include ground meat, breadcrumbs, eggs, and a mix of herbs and spices, while the peppers add vibrant color and a dose of vitamin C, vitamin A, and antioxidants. While Meatball Peppers can be a wholesome choice, their healthiness depends on preparation. Opting for lean proteins like ground turkey or chicken, reducing sodium in the sauce, and baking instead of frying can make the dish lighter. Pairing it with a fresh salad or whole grains can further enhance its nutritional value. A versatile and satisfying meal, it brings together bold flavors and balanced ingredients in one delicious bite.
