One cup of Meatball pasta with kielbasa is around 240 grams and contains approximately 480 calories, 20.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Meatball Pasta With Kielbasa is a hearty and flavorful dish that combines savory meatballs and smoked kielbasa, perfectly nestled among al dente pasta. Originating from a blend of Italian and Eastern European cuisines, this comforting meal features a rich marinara sauce, fresh herbs, and a sprinkle of cheese that brings everything together. While it’s indulgent with its meaty goodness and carbs, you can make it healthier by using whole grain pasta and adding plenty of vegetables, like bell peppers and spinach. Enjoy this satisfying and delicious dish that warms the heart and pleases the palate!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 200.0 mcg | 1000% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
