Meatball pasta

Meatball pasta

Dinner

Item Rating: 71/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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304.1
calories
13.5
protein
37.2
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
18.4%
30.9%
Fat: 90 cal (30.9%)
Protein: 54 cal (18.4%)
Carbs: 148 cal (50.7%)

About Meatball pasta

Meatball Pasta is a flavorful dish inspired by Italian cuisine, combining tender meatballs, al dente pasta, and a rich tomato-based sauce. The meatballs are typically made from ground beef or pork, seasoned with herbs like parsley and garlic, and often mixed with breadcrumbs and eggs for texture. The pasta serves as the perfect base, while the tomato sauce adds vibrant flavors and essential nutrients like vitamin C and antioxidants from the tomatoes. This dish is a source of protein from the meatballs and energy-boosting carbohydrates from the pasta. However, its nutritional profile can vary depending on portion sizes and ingredients used; higher-fat meats or heavy cream can increase calorie and fat content. Opting for whole-grain pasta and lean meats can make it a healthier option while retaining its comforting and hearty appeal.