Meatball parm sandwich

Meatball parm sandwich

Lunch

Item Rating: 60/100

One cup of Meatball parm sandwich is around 236.6 grams and contains approximately 567.8 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Meatball Parm Sandwich is a hearty Italian delight, featuring tender, flavorful meatballs smothered in rich marinara sauce, all layered between soft, crusty bread. Topped generously with melting mozzarella and a sprinkle of Parmesan, it’s an irresistible combination that warms the soul. While it’s a comfort food classic, it’s important to enjoy in moderation, as the savory goodness is often high in calories and fat. Pair it with a side salad to balance your meal and savor every bite of this beloved sandwich.

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567.8
calories
23.7
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0 g
Cholesterol 66 mg 22%
Sodium 1136.0 mg 49%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.8 g 13%
Sugars 7.6 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 284 mg 21%
Iron 3.8 mg 21%
Potassium 379.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.6%
47.4%
Fat: 255 cal (47.4%)
Protein: 94 cal (17.6%)
Carbs: 189 cal (35.1%)