Meatball parm sandwich

Meatball parm sandwich

Lunch

Item Rating: 59/100

1 serving (300 grams) contains 700 calories, 35.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.

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551.2
calories
27.6
protein
47.2
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 1181.1 mg 51%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 3.1 mg 17%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.5%
20.2%
45.4%
Fat: 248 cal (45.4%)
Protein: 110 cal (20.2%)
Carbs: 188 cal (34.5%)

About Meatball parm sandwich

The Meatball Parm Sandwich is a hearty, classic Italian-American dish that's perfect for a satisfying meal. It features tender, juicy meatballs made from beef or a beef-pork blend, simmered in a rich marinara sauce, and layered onto a crusty white Italian roll. The sandwich is topped with melted mozzarella and parmesan cheese, delivering a warm, gooey finish. While indulgently delicious, this sandwich is high in protein due to the meatballs, yet may also contain significant amounts of saturated fat and sodium, particularly from the cheese and sauce. Opting for whole-grain bread or leaner meat alternatives can improve its nutritional profile. Served fresh and flavorful, the Meatball Parm Sandwich is a comforting choice rooted in Italian cuisine that has become a favorite in delis and eateries worldwide.