One cup of Meatball parm is around 236 grams and contains approximately 694 calories, 33.0 grams of protein, 50.0 grams of fat, and 28 grams of carbohydrates.
Meatball Parm is a classic Italian-American dish that brings together juicy meatballs, made with a flavorful blend of ground beef, herbs, and spices, all nestled in a warm, toasty sub roll. Topped generously with marinara sauce and gooey melted mozzarella cheese, it’s a comforting indulgence that’s hard to resist. While the hearty meatballs provide protein, the dish is rich in calories and carbs, making it a treat best enjoyed occasionally. Dive into the delicious fusion of flavors and textures that Meatball Parm has to offer!
Calories |
694 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 139 mg | 46% | |
Sodium | 1667.0 mg | 72% | |
Total Carbohydrates | 28 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 56 mcg | 280% | |
Calcium | 417 mg | 32% | |
Iron | 4.2 mg | 23% | |
Potassium | 556 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.