Meatball parm hero

Meatball parm hero

Lunch

Item Rating: 62/100

1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
551.2
calories
23.6
protein
47.2
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 944.9 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.5%
17.8%
46.7%
Fat: 248 cal (46.7%)
Protein: 94 cal (17.8%)
Carbs: 188 cal (35.5%)

About Meatball parm hero

The Meatball Parm Hero is an Italian-American classic featuring tender, seasoned beef meatballs simmered in rich marinara sauce, nestled in a fresh, crusty sub roll. It's topped with layers of melted mozzarella and Parmesan cheese, then toasted to perfection for an indulgent, cheesy bite with a satisfying crunch. Originating from Italian immigrant communities in the U.S., this hearty sandwich combines traditional Italian flavors with American comfort food appeal. While it's high in protein from the meatballs and calcium from the cheese, its nutritional profile includes significant sodium and saturated fats, as well as refined carbs from the bread. Pairing it with a side salad or fresh vegetables can help balance the meal. The Meatball Parm Hero is a flavorful treat, perfect for those craving a filling and indulgent option that highlights the fusion of Italian heritage with American culinary creativity.