1 serving (300 grams) contains 480 calories, 20.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball marinara sub
The Meatball Marinara Sub is a classic Italian-inspired sandwich featuring savory beef and pork meatballs smothered in rich marinara sauce. Served on freshly baked bread, it’s often topped with melted mozzarella or parmesan cheese for added indulgence. This hearty sub combines protein from the meatballs with carbohydrates from the bread, making it a filling meal option. While the marinara sauce provides some vitamins and antioxidants from tomatoes, the dish can be high in sodium, saturated fats, and calories, especially with added cheese. Customization options such as whole-grain bread, more vegetables, or reduced-cheese portions can boost its nutritional profile. This sub appeals to lovers of comforting, bold flavors and represents the fusion of Italian-American cuisine in a quick, portable format perfect for lunch or dinner on the go.
