1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball marinara pasta
Meatball Marinara Pasta is a hearty and flavorful dish rooted in Italian-American cuisine. This satisfying meal combines tender pasta, juicy meatballs made from beef or pork, and a tangy marinara sauce crafted from tomatoes, garlic, onions, and aromatic herbs like basil and oregano. Often topped with melted mozzarella or Parmesan cheese, it delivers a perfect balance of savory and comforting flavors. While rich in protein and fiber from the meatballs and pasta, it can be high in calories, saturated fat, and sodium depending on the recipe and portion size. Opting for whole-grain pasta or using lean meats can enhance its nutritional profile. Homemade marinara sauce, free from added sugars, offers a good source of antioxidants like lycopene. With thoughtful preparation, Meatball Marinara Pasta can serve as a wholesome meal enjoyed in moderation as part of a balanced diet.
