1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball in tomato salsa
Meatball in Tomato Salsa is a flavorful dish commonly rooted in Italian-inspired cuisine, combining tender, seasoned meatballs with a vibrant tomato-based sauce. The meatballs are typically made from ground beef or pork, mixed with breadcrumbs, onion, garlic, eggs, and herbs like parsley or oregano. The tomato salsa features ripe tomatoes, olive oil, garlic, onions, and basil, creating a tangy and aromatic complement to the meatballs. Packed with protein from the meat and vitamin C from the tomatoes, the dish offers several nutritional benefits. Olive oil adds healthy fats, while the herbs contribute antioxidants. Depending on preparation, calorie levels may vary, especially with added cheese or high-fat meat cuts. For a lighter version, lean meats and reduced breadcrumbs can be used. Served with pasta, rice, or vegetables, Meatball in Tomato Salsa is a hearty, satisfying choice for those seeking a balanced meal.
