1 serving (300 grams) contains 700 calories, 40.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
551.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.0 mg | 21% | |
Sodium | 1181.1 mg | 51% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 3.1 mg | 17% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Meatball Grinder is a hearty, satisfying sandwich originating from Italian-American cuisine. Typically served on a toasted hoagie roll or Italian bread, it features juicy, seasoned beef or pork meatballs smothered in rich marinara sauce and topped with melted mozzarella or provolone cheese. Often enhanced with additions like sautéed onions or peppers, this comfort food staple is a flavorful combination of textures and robust flavors. While the protein from meatballs offers essential nutrients like iron and B vitamins, and marinara provides antioxidants from tomatoes, the Grinder can be high in saturated fat and sodium due to the cheese and processed ingredients. Opting for leaner meat, whole-grain bread, and lighter cheese alternatives can make it a more balanced choice. Suitable for occasional indulgent meals, the Meatball Grinder is beloved for its warmth, simplicity, and soul-satisfying appeal.