One cup of Meatball chick peas rice with saffron is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Meatball Chick Peas Rice With Saffron is a delightful fusion dish that brings together tender meatballs made from lean ground meat and protein-packed chickpeas. This savory creation is inspired by Mediterranean cuisine, where rich flavors and wholesome ingredients thrive. The fragrant saffron infuses the rice with a warm, golden hue, elevating the dish to a culinary masterpiece. Packed with nutrients, chickpeas provide fiber and essential vitamins, while the lean meat offers a boost of protein. A perfect balance of comfort and health, this dish is a delicious way to indulge while nourishing your body.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.