1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meatball chick peas rice with saffron
Meatball Chick Peas Rice With Saffron is a hearty dish that combines aromatic flavors with balanced nutrition. This comforting meal features tender meatballs, protein-packed chickpeas, fragrant saffron-infused rice, and a medley of spices. Traditionally inspired by Middle Eastern and Mediterranean cuisines, it showcases ingredients renowned for their vibrant flavors and nutrient profiles. Chickpeas bring fiber and plant-based protein, while saffron adds antioxidants and a rich aroma. The meatballs provide additional protein but may contribute to saturated fat depending on preparation methods. Whole-grain rice can elevate the fiber content, though white rice is commonly used for its fluffier texture. This dish offers a satisfying mix of carbohydrates, proteins, and healthy fats, ideal for fueling an active lifestyle. To optimize the health benefits, lean ground meat and moderate use of oils are recommended. Whether enjoyed as a single dish or paired with fresh vegetables, it’s a flavorful way to embrace nutritious eating.
