One cup of Meatball bolognese lunch is around 236.5 grams and contains approximately 405.4 calories, 16.9 grams of protein, 20.3 grams of fat, and 33.8 grams of carbohydrates.
Meatball Bolognese Lunch is a hearty and flavorful dish inspired by traditional Italian cuisine. This delightful meal features tender, homemade meatballs made from ground beef or turkey, simmered to perfection in a rich tomato sauce infused with garlic, onions, and herbs. Served over a bed of al dente spaghetti or alongside crusty bread, it’s a comforting classic. The dish provides a boost of protein, but be mindful of portion sizes due to the sauce’s savory richness. Enjoy the warmth of Italy while savoring a satisfying blend of flavors that will leave you feeling nourished and delighted!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
