Meat zero gyoza

Meat zero gyoza

Appetizer

Item Rating: 69/100

1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
calories
23.7
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.7%
20.9%
37.5%
Fat: 170 cal (37.5%)
Protein: 94 cal (20.9%)
Carbs: 189 cal (41.7%)

About Meat zero gyoza

Meat Zero Gyoza is a modern twist on traditional Japanese dumplings, crafted for those seeking a plant-based alternative without compromising on flavor. Each dumpling is filled with innovative meat-free protein made from soy and plant derivatives, blended with a mix of finely chopped vegetables and aromatic spices for an authentic taste. Gyoza, a staple in Asian cuisine, is typically pan-fried for a crisp outer texture while retaining a soft, juicy center. Meat Zero Gyoza offers a healthier option by being lower in cholesterol and saturated fat compared to its meat-based counterparts. Rich in plant proteins and fiber, it’s a satisfying choice for vegetarians, vegans, and those looking to reduce meat consumption. However, it can be high in sodium depending on preparation and dipping sauce choices, making mindful portion sizes crucial for a balanced diet. Perfect as a snack, appetizer, or main meal, it combines tradition with innovative nutrition.