1 serving (100 grams) contains 226 calories, 13.4 grams of protein, 10.2 grams of fat, and 19.6 grams of carbohydrates.
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Nutrition Information
Calories |
372.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 64.3 mg | 21% | |
| Sodium | 1519.7 mg | 66% | |
| Total Carbohydrates | 32.3 g | 11% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 3.3 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 46.2 mcg | 231% | |
| Calcium | 285.4 mg | 21% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 465.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat wrap
Meat Wraps are a versatile and flavorful dish often enjoyed in various cuisines, including Mediterranean, Middle Eastern, and Mexican traditions. Typically, they consist of seasoned and cooked meat—such as chicken, beef, lamb, or turkey—wrapped in flatbread or tortillas. Common fillings include fresh vegetables like lettuce, tomatoes, cucumbers, and onions, complemented by sauces such as tzatziki, hummus, or spicy salsas. Meat Wraps can be a balanced meal, offering a mix of protein, fiber, and vitamins. Leaner meats, whole-grain wraps, and plenty of vegetables contribute to their health benefits, supporting muscle development and digestion. However, variations high in saturated fats, refined wraps, or heavy sauces may offset their nutritional value, making moderation key. Easy to customize, Meat Wraps provide a satisfying and portable option for those seeking a wholesome meal with bold flavors and texture.
