Nutrition Facts for Meat with vegetables
Image of Meat with vegetables

Meat with vegetables

Item Rating: 73/100

One cup of Meat with vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Meat With Vegetables is a hearty and nutritious dish that combines tender cuts of meat with a vibrant array of fresh vegetables. Originating from various cuisines around the world, this flavorful meal is a staple in comfort food, showcasing a beautiful medley of colors and textures. Packed with protein from the meat and essential vitamins and minerals from the vegetables, it promotes a balanced diet. While it's a satisfying option for meat lovers, be mindful of portion sizes and preparation methods to keep it healthy. Enjoy the delicious fusion of flavors that makes Meat With Vegetables a favorite on dinner tables everywhere!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%