Meat with vegetables

Meat with vegetables

Dinner

Item Rating: 75/100

One cup of Meat with vegetables is around 238.1 grams and contains approximately 151.5 calories, 7.9 grams of protein, 1.2 grams of fat, and 32.1 grams of carbohydrates.

Meat With Vegetables is a hearty and nutritious dish that combines tender cuts of meat with a vibrant array of fresh vegetables. Originating from various cuisines around the world, this flavorful meal is a staple in comfort food, showcasing a beautiful medley of colors and textures. Packed with protein from the meat and essential vitamins and minerals from the vegetables, it promotes a balanced diet. While it's a satisfying option for meat lovers, be mindful of portion sizes and preparation methods to keep it healthy. Enjoy the delicious fusion of flavors that makes Meat With Vegetables a favorite on dinner tables everywhere!

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151.5
calories
7.9
protein
32.1
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
151.5
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 32.1 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

75.2%
18.5%
6.3%
Fat: 10 cal (6.3%)
Protein: 31 cal (18.5%)
Carbs: 128 cal (75.2%)