One cup of Meat with sauce is around 240.1 grams and contains approximately 204.1 calories, 13.9 grams of protein, 10.2 grams of fat, and 15.7 grams of carbohydrates.
Meat With Sauce is a delightful dish that brings together tender, succulent pieces of meat simmered to perfection in a rich, flavorful sauce. Drawing inspiration from various cuisines around the world, this dish often features ingredients like tomatoes, herbs, and spices, creating a harmonious blend of tastes. Packed with protein, Meat With Sauce can be a hearty addition to your meal, while also providing essential nutrients. However, depending on the sauce ingredients, it can vary in calories and sodium. Enjoy a bowl of this comforting favorite that’s perfect for any occasion!
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Nutrition Information
Calories |
204.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
