One cup of Meat with greens is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Meat With Greens is a delicious and nutritious dish that combines tender cuts of meat, like beef or chicken, with a vibrant assortment of fresh greens such as spinach, kale, or bok choy. Originating from various cuisines around the world, this savory meal highlights the perfect balance of protein and vitamins. Packed with essential nutrients, the greens add a touch of earthiness while keeping the dish low in calories. Enjoy it stir-fried or grilled for a flavorful boost that supports a healthy lifestyle. With Meat With Greens, you're not just eating well—you're thriving!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.