Nutrition Facts for Meat with greens
Image of Meat with greens

Meat with greens

Item Rating: 71/100

One cup of Meat with greens is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Meat With Greens is a delicious and nutritious dish that combines tender cuts of meat, like beef or chicken, with a vibrant assortment of fresh greens such as spinach, kale, or bok choy. Originating from various cuisines around the world, this savory meal highlights the perfect balance of protein and vitamins. Packed with essential nutrients, the greens add a touch of earthiness while keeping the dish low in calories. Enjoy it stir-fried or grilled for a flavorful boost that supports a healthy lifestyle. With Meat With Greens, you're not just eating well—you're thriving!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 117.6471IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%