Meat with gravy

Meat with gravy

Dinner

Item Rating: 52/100

One cup of Meat with gravy is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.

Meat With Gravy is a hearty dish made with tender cuts of meat, slowly simmered to perfection in a rich, savory gravy. Originating from classic comfort food traditions, it draws inspiration from cuisines around the world, including American, British, and French. Typically featuring beef, chicken, or pork, this dish is often served over mashed potatoes, rice, or pills of bread, creating a deliciously satisfying meal. While it provides essential proteins and can be a source of minerals, it’s best enjoyed in moderation due to its higher fat content. Indulge in the warm, comforting embrace of Meat With Gravy, a truly timeless favorite!

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595.2
calories
35.7
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 428 cal (69.2%)
Protein: 142 cal (23.1%)
Carbs: 47 cal (7.7%)