One cup of Meat with gravy and onions is around 244 grams and contains approximately 591 calories, 36 grams of protein, 47 grams of fat, and 12.0 grams of carbohydrates.
Meat With Gravy And Onions is a hearty and flavorful dish featuring tender cuts of meat, simmered to perfection in a rich, savory gravy that’s infused with sweet, caramelized onions. Originating from classic comfort food traditions, this dish is often found in various cuisines, including American and British. Packed with protein, it offers essential nutrients but can be higher in calories and fat, especially if enjoyed with creamy gravies. Despite this, it’s a satisfying meal that warms the soul, making it a beloved choice for family gatherings and cozy dinners. Indulge in the comforting embrace of Meat With Gravy And Onions!
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47 g | 60% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143.0 mg | 47% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 476.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
