1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Meat with Dough is a hearty dish found in various cuisines, including Central Asian, Eastern European, and Middle Eastern traditions. It typically combines tender cuts of meat—such as beef, lamb, or chicken—with dough, often in the form of dumplings, flatbreads, or pastry. Recipes may include vegetables, spices, or broths to create a rich, flavorful meal. The dish provides protein from the meat and carbohydrates from the dough, making it a satisfying and energy-dense option. However, its nutritional profile depends on preparation methods; frying or using fatty cuts increases calories and saturated fat, while steaming or baking with lean meats offers a healthier approach. Meat with Dough is a source of key vitamins and minerals, such as iron and B vitamins, but moderation is suggested due to potential high sodium levels from added salts or sauces commonly featured in traditional recipes.