One cup of Meat tortilla wrap is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Meat Tortilla Wrap is a delicious fusion of tender, seasoned meats like chicken, beef, or lamb, wrapped in a warm, soft tortilla. This satisfying dish originates from Latin American cuisine and has become a globally loved favorite. Packed with fresh vegetables like crisp lettuce, juicy tomatoes, and zesty onions, it's not only flavorful but also offers a boost of vitamins. While the savory meats provide protein, you can customize your wrap by adding avocado or beans for healthy fats and fiber. Enjoy a Meat Tortilla Wrap for a quick, convenient meal that brings incredible taste and nutrition to your day!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.0 mg | 19% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.0 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.