1 serving (30 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat topping
Meat Topping is a versatile ingredient often used to enhance dishes like pizzas, pastas, and casseroles. Common varieties include seasoned ground beef, sausage crumbles, bacon bits, or diced ham, typically flavored with spices like garlic, oregano, or paprika. Originating from various cuisines, meat toppings are particularly popular in Italian, American, and Mediterranean dishes. They provide a rich source of protein, essential vitamins such as B12, and minerals like iron, which support energy levels and overall health. However, some options can be high in saturated fat, sodium, and preservatives depending on preparation methods and added seasonings. Choosing leaner cuts, reduced-sodium options, or plant-based alternatives can make meat toppings a healthier choice. Perfect for adding depth and heartiness, they bring bold flavor and satisfying texture, making them a favorite among meat lovers.
