1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Meat tacos
Meat tacos are a classic dish from Mexican cuisine, featuring a blend of flavorful, seasoned proteins like beef, chicken, or pork. Nestled in soft or crispy tortillas, they're often topped with fresh ingredients such as diced onions, cilantro, lettuce, tomatoes, and lime juice, bringing vibrant color and zest to each bite. Many recipes include house-made salsa or guacamole for bold flavor, with cheese or sour cream adding richness. Tacos can be a balanced option, offering protein from the meat and fiber from the vegetables and tortilla. However, fried shells or fatty meats may increase calories and saturated fat. Choosing lean proteins, whole-grain tortillas, and fresh toppings can boost their nutritional value while maintaining their delicious, savory character.
