Meat tacos

Item Rating: 65/100

One cup of Meat tacos is around 240 grams and contains approximately 543 calories, 24 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Meat Tacos are a delicious staple of Mexican cuisine, featuring warm, soft tortillas filled with savory meats like seasoned ground beef, tender carnitas, or spicy chorizo. These flavorful bundles are often topped with fresh ingredients like crisp lettuce, ripe tomatoes, and zesty onions, adding a satisfying crunch and vibrant taste. While the protein-packed filling offers a good source of energy, moderation is key due to the potential for high calories depending on the toppings and portion sizes. Enjoying Meat Tacos with a side of fresh salsa or guacamole can enhance the flavor while adding essential nutrients, making this iconic dish a tasty yet indulgent experience!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	543.2692

Total Fat 28.8462g	0%
Saturated Fat 9.6154g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 1201.9231mg	0%
Total Carbohydrate 48.0769g	0%
Dietary Fiber 7.2115g	0%
Total Sugars 4.8077g
Protein 24.0385g	0%

Vitamin D 0IU	0%
Calcium 240.3846mg	0%
Iron 4.8077mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%